Emotionally Healthy Christians – Emotional Journey

“When they arrived, he said to them: ‘You know how I lived the whole time I was with you, from the first day I came into the province of Asia. I served the Lord with great humility and with tears and in the midst of severe testing by the plots of my Jewish opponents.’” ‭‭Acts‬ ‭20:18-20 ‭NIV‬‬

Whether we realize it or not we are all on a spiritual journey. We move in and out of relationships with others. We move along the path of life also experiencing an emotional journey. Some would even call it a roller coaster of faith. Our spiritual and emotional journey goes through ups and downs, sharp curves and sudden stops. It is scary at times and sometimes unpredictable.


Saul (also known as Paul) had such a journey. He started out with a different name and job description. He went from persecuting Christians to becoming a fully devoted follower of Jesus. Paul experiences extremes lows of being persecuted, jailed, stoned, and tortured. Throughout these mission trips, Paul suffered multiple beatings from opposing groups. In Lystra, he was stoned by a group of Jews so badly that they left him for dead. The Apostle Paul mysteriously alludes to “the marks of Jesus” on his body in Galatians 6:17. Some scholars believe he refers here to the scars left by this beatings. Paul experienced an emotional and spiritual roller coaster that eventually led to death. Paul (on the same day as St. Peter) paid the ultimate price for his Christian faith: martyrdom. He was beheaded outside the walls of Rome on June 29, 67 A.D.


Each of us experience an emotional and spiritual journey similar to the Apostle Paul. We may not have been tortured for our faith, but may have experienced times of persecution. We have also experienced extreme emotional highs and times of joy. Like Paul, we too are called to embrace the journey and realize God is with us. God is with us in our joys and in our sorrows. God is with us in all we do. May we live our lives in a way that glorifies God in the journey. Questions To Consider:

  1. Describe one of your favorite journeys when you were younger? More recently?
  1. What are some of your spiritual highs and spiritual lows?
  1. Have you ever suffered because of your faith? Why or why not?
In Christ’s love and service,
Pastor Paul Marzahn